Guided Meditation CD: Grounding & White Light, By Barbara Ford

$20.00

Grounding & White Light practices are the quintessential foundation for anyone who performs energy or healing work, or is looking to improve their intuition & spiritual practice. Grounding & White Light are also extremely helpful in reducing stress & anxiety. This meditation is great for beginners & experienced alike.

In this beautiful meditation Barbara Ford, an internationally recognized Spiritual Advisor & Holistic Practitioner takes you on an inner journey that leads to a place of tranquility, clarity, focus and energetic protection. Her soothing voice is accompanied by the healing sounds of wind instruments and singing bowls. This empowering meditation was recorded live at the InSpirit Centre.

Track 1 - Introduction 0.43
Track 2 - Countdown to Relaxation 3.38
Track 3 - Grounding Meditation 6.27
Track 4 - White light & Quick Silver Meditation 15.57
Track 5 - Ambient Music for Silent Meditation 23.17