Practical Mudras for Self Healing with Sylvie - Saturday, November 25th, 2017, 1 pm - 4 pm
$65.00 plus hst
http://crystaltreeyoga.com/Workshops/CTYWorkshops.aspx
Practical Mudras is a rare offering to study and practice the foundation of the ancient technique of Mudra Vigyan. This Workshop is open to all levels of Yogis/Yoginis and to anyone curious about these unique tools that can assist one to experience vitality, that can bring balance to one’s own essence and energy and that can instigate deep transformation on all levels of being.
This Workshop is the first segment of a three-part study. Each individual Workshop is a full comprehensive session in itself with the three parts together offering a complete study in the introduction to Mudra Vigyan. Ethereal Mudras for Spiritual Unfolding (Segment 2) will be offered on January 12th, 2018 at Crystal Tree Yoga (register now!) and Mudras of Perpetual Wisdom (Segment 3) will be offered later in the new year.
This first Workshop is an introduction to over 23 Practical Mudras and an explanation of their uses and significance, along with the basic knowledge of our constitutional elements and how they are balanced when using these finger postures. We will then embark on an all-encompassing Sakalya Yoga journey to centre, deepen and awaken stored and stagnant energy using Finger Postures~Mudras, Yoga of Electricity~Kriya, Postures~Asana, Breathwork~Pranayama, Sound~Mantra, Meditation and Movement. Join us on this exclusive journey through the elements and the senses.
All Sakalya Workshops and offerings are designed to enhance and inspire your Yoga practice from inside out. This 3 hour Workshop includes a full colour SVA Yoga Practical Mudras manual.
Practical Mudras is a rare offering to study and practice the foundation of the ancient technique of Mudra Vigyan. This Workshop is open to all levels of Yogis/Yoginis and to anyone curious about these unique tools that can assist one to experience vitality, that can bring balance to one’s own essence and energy and that can instigate deep transformation on all levels of being.
This Workshop is the first segment of a three-part study. Each individual Workshop is a full comprehensive session in itself with the three parts together offering a complete study in the introduction to Mudra Vigyan. Ethereal Mudras for Spiritual Unfolding (Segment 2) will be offered on January 12th, 2018 at Crystal Tree Yoga (register now!) and Mudras of Perpetual Wisdom (Segment 3) will be offered later in the new year.
This first Workshop is an introduction to over 23 Practical Mudras and an explanation of their uses and significance, along with the basic knowledge of our constitutional elements and how they are balanced when using these finger postures. We will then embark on an all-encompassing Sakalya Yoga journey to centre, deepen and awaken stored and stagnant energy using Finger Postures~Mudras, Yoga of Electricity~Kriya, Postures~Asana, Breathwork~Pranayama, Sound~Mantra, Meditation and Movement. Join us on this exclusive journey through the elements and the senses.
All Sakalya Workshops and offerings are designed to enhance and inspire your Yoga practice from inside out. This 3 hour Workshop includes a full colour SVA Yoga Practical Mudras manual.
Join Robin Montgomery for Empower Yoga on Friday morning at 9:30 am - 10:30am. Empower Yoga is a combination of sustained poses (asanas) with attention to breath, basic alignment and therapeutic principals. Classes are balanced with energy, to give you a good physical work-out, create a sense of calm and to help keep you balanced.
Use our book now feature to book your class.
www.crystaltreeyoga.com/classes.aspx
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Fall is the perfect time to get back to your Yoga practice. We offer a variety of classes for everybody! Breathe,
Build Strength, Balance.
Check out our schedule at: www.crystaltreeyoga.com/classes.aspx
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Join Sylvie Lafleche Wednesday evenings for Awaken the Warrior. This class will bring balance to the body and mind through strong asana (postures), pranayama (energy/breath work) and kriya (a moving meditation through repetitive movement/breath/mantra). 6:30-7:30 PM.
http://crystaltreeyoga.com/Classes
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#Cyrstaltreeyoga
#Georgetown
#Yoga
#Kriyayoga
Join Sylvie Lafleche Wednesday evenings for Awaken the Warrior. This class will bring balance to the body and mind through strong asana (postures), pranayama (energy/breath work) and kriya (a moving meditation through repetitive movement/breath/mantra). 6:30-7:30 PM.
http://crystaltreeyoga.com/Classes
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#Cyrstaltreeyoga
#Georgetown
#Yoga
#Kriyayoga
