Well it has been a very unique year this 2020. Year of the Covid. Halton Region has done very well so far in handling this virus. The problem going forward into the fall and winter will be to maintain the gains we have achieved.
The basics: 1.Frequent hand washing. Tip - if your hands are getting dried or cracked try an emu oil bar soap that Foodstuffs sells.
2. Wear a mask. Your mask doesn't do any good if it doesn't cover your nose. Tip - If your glasses fog up try folding a tissue - place it on the bridge of your nose and then pinch the metal of your mask down around the tissue.
3. Keep your immune system in good shape. Tip - get your sleep (don't have too much screen time before trying to sleep) Also, going into winter take 1000 I.U. of vitamine D.
